UPLIFTING YOUR
LIVING SPACE,
MIND, BODY & SPIRIT
THROUGH THE POWER OF SOUND, SCENTS, COLORS & GEMSTONES
UPLIFTING YOUR
LIVING SPACE,
MIND, BODY & SPIRIT
My Practice
SOUND
The vibrations and frequencies produced by certain instruments, melodies and harmonies can all be very soothing and calming to your living space, your mind, body and spirit. The power of sound has been used for centuries throughout different cultures as a form of relaxation modality that can balance and retune your whole self and our surroundings. When our homes and physical body are in harmony, we have a more restful sleep, feel more energetic, think more clearly and are happier.
SCENTS
The sense of smell is considered to be the most important sense. For most living creatures, smell is one of the most important ways of interaction with the environment. The olfactory system is located in the same part of the brain that affects creativity, memory and emotions.
Odors, scents, aromas and fragrance from essential oils, flowers, herbs, spices and extracts have been considered since ancient times to have curative properties.
The term "aromatherapy" was first coined by French chemist, Rene-Maurice Gattefosse in 1937.
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
COLORS
Color therapy, or chromotherapy, is a complementary therapy and is a method of treating imbalances through the use of colors from the wheel of color. Each color has a specific characteristic that can elevate or calm the mood depending on the need. Color therapy can be done by shining an appropriate color on an area of the body. It can also be done by looking at a particular color. Colors are also used in building design, home decorating, gardening, landscaping and clothing to affect wellbeing.
GEMSTONES
Crystals or Gemstones:
Crystal/Gemstone therapy is a form of vibrational medicine. It involves the application of crystals or gemstones to facilitate wellbeing. Gemstones/crystal have been believed for thousands of years to house therapeutic frequencies, vibrations and beneficial properties that can be tapped into in a variety of ways. They can be carried or worn on the person or placed in a physical/room location where their vibrations can be felt. Practitioners also place stones on their clients' energy centers on the body to balance them. Each type of stone has its own unique benefit. Crystal/Gemstone colors, shapes, and textures all have special meanings. Crystal/gemstone elixirs and sprays can be made by soaking certain crystals/gems for a few hours in a glass of water. You can intuitively choose which gems/crystals to use by noticing which stones you are attracted to.
PRODUCTS & SERVICES
- Integrative Sound Therapy (Individual or a couple’s session, using stress reducing sounds, frequencies and vibrations via an assortment of instruments; crystal bowls, Tibetan bowls, drums, tuning forks, etc.) Virtual sessions available.
- Group Sound Baths (Relaxation Meditations in a group setting of 8-15, using stress reducing sounds, frequencies and vibrations via an assortment of instruments; crystal bowls, Tibetan bowls, drums, tuning forks, etc.) Virtual sessions available.
- Aromatherapy (using essential oils to balance your mood)
- Professional Space Clearing (clearing stuck energy from homes and business spaces, using Feng Shui and other energetic principles)
- Body Energy Work (techniques using crystals, color & shamanic practices)
- Custom Made Items (one of a kind personal fragrance, room sprays, soap, energetic jewelry and energetic art)
- Oracle/Tarot Card Readings
WHY I DO WHAT I DO
Having experienced emotional stress and physical pain throughout my life; I set out to find natural ways to deal with it. I studied and now practice an eclectic mix of modalities and techniques that help with relaxation and stress reduction.
it’s all about finding a healthy balance between body, mind and spirit.